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Training

 
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Stance/Footwork

Discussions concerning Stance and Footwork
23Wed Apr 29, 2009 1:52 pm
futsaowingchun Do you have a root?
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Leg-Techniques

Discussions concerning Kicks, Knees and Counters etc
12Wed Jan 30, 2008 4:23 am
Jin-Ka Training kicking and leg techniques.
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Hand-Techniques

Discussion concerning Punches, Elbows & Counters etc
00
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Chi-Sau

Discussions concerning Single & Double Sticking-Hands
35Thu Feb 26, 2009 6:34 pm
futsaowingchun What is Chi Sao?
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Training-Drills

Discussions concerning Solo & Partner-Drills
00
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Sparring

Discussions concerning Semi & Full-Contact Sparring
15Mon Apr 14, 2008 5:50 am
Chi Man Who actually Free Spars??
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Theory

Discussions concerning Fighting Theory & Strategy
22Sun Apr 12, 2009 12:35 pm
futsaowingchun What is structure?
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